Jus Yoga

All the time because of the extra focus on the Asana practices, Pranayama (breathing exercise) is ignored  when it actually can 

Past actions or decisions which might not so good, can make anyone fill with the guilt and one is always suffering from

This is the most frequent question which is asked by students. Their questions are mainly emphasis  on their ability

Yoga is the way to know your own strengths and weaknesses physically, mentally and spiritually. Where you can use your strengths