Backward Bend by Ashish
Description
Ashish is an energetic and experienced teacher of Asana having more than 15 years of experience. He focuses on therapeutic way of doing Asana and provide proper alignment and flexibility techniques. He is well knowledgeable in asanas and understands the biomechanics of body.
In this course he brings the years of experience of Asana Adjustment in his own way which gives you the perfect understanding of posture in proper way.
What Will I Learn?
- Get trained from one of the best teacher of Rishikesh
Topics for this course
4 Lessons8h
Backward bend classes
*Note* : Because of the pandemic lockdown was imposed in the end of April month 2021 in Rishikesh. So forth Class was recorded at teacher's Home.
Class 12:00:00
Class 22:00:00
Class 32:00:00
Class 42:00:00
About the instructor
Requirements
- Yoga Mat
- Belt
- Blanket
- Blocks
Target Audience
- Look for correct way of doing forward bend.
Affiliation