Forward Bend and Proper Stretch by Ashish

  • by admin
  • Course level: Intermediate
  • Duration 8h
  • Total Enrolled 15
  • Last Update July 28, 2021


Ashish is an energetic and experienced teacher of Asana having more than 15 years of experience. He focuses on therapeutic way of doing Asana and provide proper alignment and flexibility techniques. He is well knowledgeable in asanas and understands the biomechanics of body.

In this course he brings the years of experience of Asana Adjustment in his own way which gives you the perfect understanding of posture in proper way.

What Will I Learn?

  • Get trained from one of the best teacher of Rishikesh

Topics for this course

4 Lessons8h

Forward bend and Stretching

Class 12:00:00
Class 22:00:00
Class 32:00:00
Class 42:00:00

About the instructor

5.00 (5 ratings)

9 Courses

128 students

6,930.00 3,150.00


  • Yoga Mat
  • Belt
  • Blanket
  • Blocks

Target Audience

  • Look for correct way of doing forward bend.

A RYS 200, 300  Yoga Alliance Affiliation

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