Back Bend Workshop with Anatomy of Back Bend
Description
Course language: English with Chinese translation
In this workshop of back bend you will understand about back bends in deep. You will understand the anatomy of back bend and will make sure what to do and what not to do. You will understand why problems come related to back bend and the remedies about those.
What Will I Learn?
- Core back bend Asanas
- Understanding of back bend problems and cure.
Topics for this course
4 Lessons4h
Back Bend Practice Series
All 4 lessons of back bend included.
First back bend practice series.00:38:11
Back bend theory explanation part one00:44:19
Second back bend practice series00:38:11
Back bend theory explanation part two00:35:25
About the instructor
Material Includes
- back bend workshop PPT
Requirements
- Basic Asana Knowledge.
Target Audience
- Who wants to practice back bends
- Who have some problems in back bend
- Anyone who is Interested
Affiliation