Pranayama for Beginner: Connect with your Energy
This pranayama course is specially designed for beginner practitioner who have little to no knowledge of Pranayama. Its the part of basic 200 hours TTC also in which some oh the most popular and useful Pranayama practices are given.
What Will I Learn?
- Students will have understanding of Pranayama practices.
- Students will know important pranayama from Hatha yoga Pradipika.
- Student will able to perform, practice and teach some of the beginner level pranayama very well.